support to heal and thrive
This space is here for you to be able to bring up whatever you feel is weighing you down and set it free. Take care of the parts within you that could really use your care and understanding. Discover that your life right now on the outside (work, body, relationships, etc) is deeply intertwined with what you feel on the inside.
A session together is an opportunity to:
Release fears, self-criticism, and unprocessed emotions from the past that are holding you back and harming your body.
Transform the feeling of “I’m not enough and don’t have enough” into a deeper feeling of “I’m more than enough and my life is abundant.”
Discover different ways to instantly calm your body and feelings to feel better.
Feel a deeper connection with life - what you feel is not just your own. Empathy is both deeply healing and connecting.
Take care of the little kid within you who may feel scared, unwanted, unimportant, and in need of some compassion.
These are just some of the areas we can explore together. These sessions are often light and full of laughter. Sometimes we might explore areas that bring up feelings of discomfort that you may have been avoiding for a long time. Together, it feels a lot easier to look at the things that perhaps before felt overwhelming. We will work at the pace you are comfortable with and you take the lead in your own journey of healing.
You are welcome to book a session below
““My session with Nick was amazing. It’s hard to put words to the things I felt moving forward the days after.
I can see myself automatically doing things in a new way.
I’m so proud of myself for taking the step and so very appreciative for Nick for being there doing what he does. Nick you are a blessing thank you.””
Curious about sessions?
Below you can access a free recorded session. As you listen along, you may also experience feeling lighter and more at ease inside. You will also receive a wholesome email from me every couple of weeks exploring more of these themes. To see examples of this writing, you can click the little “M” symbol in the toolbar.
““I had one of the best sessions which I have ever had with Nick Shibanov.
He is an excellent coach at helping anyone let go and dissolve any limitations or anxieties, fears or imaginary blockages.
I feel so relieved and lighter and more confident after the session.
He is truly inspiring, has lots of understanding of what the issues are and really is good at helping anyone dissolve any fears or anxieties.
I strongly recommend Nick Shibanov to anyone who feels the need to let something go. Grateful for having had the session””
““Nick allows your own wisdom to come out by itself””
The Tools
Along with counselling-based conversation, in sessions we also have access to different tools:
PSYCH-K®: A tool to identify long-standing subconscious limiting beliefs and transform them into new supportive and empowering beliefs.
Sedona Method®: A process to support the deep acceptance of a feeling, belief, or situation, and allow it to pass naturally.
Mindfulness: Through this process, you can ground yourself through relaxing into awareness of something - this could be awareness of the breath, awareness of how your body feels, and awareness of daily activities like cleaning dishes. It’s a decision to value whatever is here right now above the idea that something better is waiting for you somewhere else. This is able to dissolve any stress and is like a friend we can always rely upon no matter what we feel.
““PSYCH-K...has been an incredible experience for me. You choose what you want to change, and, redirect, your way of thinking about what’s bothering you. PSYCH-K has helped me mentally/emotionally/spiritually, and, even physically. It WORKS!””